Sharonbw on Nostr: Good Morning. I’ve had a bit of a rocky morning. I woke up to a low back ache that ...

Good Morning. I’ve had a bit of a rocky morning. I woke up to a low back ache that made even sitting painful. Fortunately some stretching exercises and lying with a heating pad has helped. At least I can finally enjoy coffee.

I’ll never understand how aches + pains can materialize out of nowhere, especially after sleeping! I’ve done nothing out of the ordinary lately + have no explanation for it.

To those who are younger, appreciate the ease with which you move through life!

#Today