dever on Nostr: Adolph GABA is short for Gamma AminoButyric Acid. I take it sublingually if I have to ...
Adolph (nprofile…5k85) GABA is short for Gamma AminoButyric Acid. I take it sublingually if I have to get to sleep quickly. In about 5-7 minutes there's a sort of wave that sweeps over me that can be ridden to a deep sleep if I hop on. If I resist that wave, the feeling fades & the effect is gone. A repeated dose has diminishing effects, higher doses are req'd.
GABA is a natural hormone that your brain uses, & is involved with sleep.
Here's a paper on it.
https://pubmed.ncbi.nlm.nih.gov/30263304/ Published at
2025-01-13 17:39:38Event JSON
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