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alanbwt / Alan ₿ Watts ⚡️
npub1r0f…uzz3
2023-02-08 02:47:06
in reply to nevent1q…vm00

alanbwt on Nostr: I became quite skinny and sick as a vegetarian, and one day decided to have a ...

I became quite skinny and sick as a vegetarian, and one day decided to have a cheeseburger and felt instantly better. Then went down the rabbit hole of research to determine that the HDL/LDL cholesterol narrative is faulty. All meat eaters, including myself, tend to high “bad” cholesterol along with “good” cholesterol. I’d recommend reading the book “Nutrition and Physical Degeneration” by Weston A Price for research showing that all thriving people on earth have eaten meat as a key part of their diet. Most of the false narratives against meat stem from a scammer know as Ancel Keys
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