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Derek Ross
npub18am…p424
2024-11-12 15:46:38
in reply to nevent1q…653r

Derek Ross on Nostr: I've been running for about a year and a half. The only thing different is I went on ...

I've been running for about a year and a half. The only thing different is I went on two long hikes in a two week period that included walking up and down 1000+ large steps each time. But again the next day after doing these I felt fine with zero pain. The people I went with had leg issues the next day. I felt great and ran as I normally would have without issue. Then a week later the knee issues started.
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