I am still :ablobcatsweatsip: ing on Nostr: My back seems to me mostly healed from the injury (knock on wood) and I finally ...

My back seems to me mostly healed from the injury (knock on wood) and I finally started lifting again yesterday. Didn't seem to lose any real progress so I'm happy about that.

I'm looking into protein powders since they're so cost effective (in multiple ways) but my research has revealed they are basically all poison. Ironically the "cheap" whole foods unflavored seems to be one of the highest rated for purity.