grey on Nostr: I agree with all of this except that “weight loss come down to a simple calorie ...
I agree with all of this except that “weight loss come down to a simple calorie deficit”. Gary Taubes debunks this pretty convincingly in Good Calories, Bad Calories - worth a read
Published at
2025-02-21 14:40:52Event JSON
{
"id": "d04dc02e565437879a6a99eeb2096773b19b95e2ff6b7c5be0a2f0cb4bf03c45",
"pubkey": "4c5ff42cf007d83ca2bbd77c7708511305407c7fe96e9b8034a2bcbea4fe4b42",
"created_at": 1740148852,
"kind": 1,
"tags": [
[
"e",
"a6c71aead9a6f6c5931849725aef9b656e691d5f1907fb8c893c508aa9ea3669",
"",
"root"
],
[
"p",
"1afe0c74e3d7784eba93a5e3fa554a6eeb01928d12739ae8ba4832786808e36d"
]
],
"content": "I agree with all of this except that “weight loss come down to a simple calorie deficit”. Gary Taubes debunks this pretty convincingly in Good Calories, Bad Calories - worth a read",
"sig": "7b3ba1a8a9a9c83d6cf110fcd1ed566aa87892625079747366c800199e893ba4db2bc532606fdbc1abb0467bc407392a438e1fe0433d9ff3b211555e11c8819b"
}
