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KenDBerryMD / Ken Berry, MD
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2025-01-05 23:12:11

KenDBerryMD on Nostr: Snacking is never about health or nutrition. Snacking is how food companies make more ...

Snacking is never about health or nutrition.
Snacking is how food companies make more money.
Yes, even keto/carnivore snack companies.
For optimal health, DON'T snack between meals.
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