Bích-Mây Nguyễn :verified: on Nostr: "The people that we've worked with over years and years have told us this, and I can ...

"The people that we've worked with over years and years have told us this, and I can personally testify to it," says Thompson, "if you learn this skill with an object or a painting, you start to use it in your everyday life as well. You start to notice the beauty and the simplicity of things. And it makes you appreciate them on a whole other level."

https://www.bbc.com/travel/article/20250108-museum-manchester-trend-attention-span

#PublicHealth #wellness #wellbeing #mindfulness #meditation #art #observation #museum #gallery