Event JSON
{
"id": "d9d7cbd2f98fa212a1cfa05754df36a91d20a1c616da51f968145b2ec4f6a19b",
"pubkey": "f1b8cad8814a5e98cdaadb1f883c7a08cd72a3e1091552c7ea5bd784b802001b",
"created_at": 1736152039,
"kind": 1,
"tags": [
[
"r",
"https://www.bbc.com/news/articles/c5ydj07r0gro"
],
[
"subject",
"75 Hard: Is the TikTok fitness challenge really worth it?"
],
[
"published_at",
"1736040502"
],
[
"image",
"https://ichef.bbci.co.uk/news/1024/branded_news/232d/live/185a6e60-ca0d-11ef-94cb-5f844ceb9e30.jpg"
],
[
"p",
"f1b8cad8814a5e98cdaadb1f883c7a08cd72a3e1091552c7ea5bd784b802001b",
"wss://articles.layer3.news"
],
[
"imeta",
"url https://ichef.bbci.co.uk/news/1024/branded_news/232d/live/185a6e60-ca0d-11ef-94cb-5f844ceb9e30.jpg"
],
[
"t",
"mainstream:perspective"
],
[
"summary",
"The challenge, created by author and podcaster Andy Frisella, involves sticking to a healthy diet with no cheat meals or alcohol, doing two 45-minute workouts per day, drinking over three liters of water, and reading 10 pages of a non-fiction book per day. Two people who completed the challenge share their experiences, highlighting the challenges and benefits of the regimen. Experts caution that the challenge may not be suitable for everyone and that a more relaxed approach may be more effective."
]
],
"content": "nostr:nprofile1qyd8wumn8ghj7ctjw35kxmr9wvhxcctev4erxtnwv4mhxqpq7xuv4kypff0f3nd2mv0cs0r6prxh9glppy2493l2t0tcfwqzqqdsl58psn\nhttps://ichef.bbci.co.uk/news/1024/branded_news/232d/live/185a6e60-ca0d-11ef-94cb-5f844ceb9e30.jpg\nThe challenge involves forgoing alcohol and unhealthy food for 75 days and doing multiple daily workouts.\nhttps://www.bbc.com/news/articles/c5ydj07r0gro",
"sig": "c2f9eeaf5d889b2cd2f49e52ab50cfe3c8da5b9e5b335d1a83cd35d4138a4d6eef0a556b5a7416e6a9248ec1c9e506c7988bbe924157890d3290a192a112f831"
}
