Wonderdog on Nostr: Having a goal is not selfish! I have a question - have you ever noticed an increase ...

Having a goal is not selfish! I have a question - have you ever noticed an increase or change in your mental health around the changing of the seasons? I do, and I wasn’t aware of it until my psychiatrist pointed out that many of her patients have issues around the equinox or around the seasonal changes. (Or as my Nana used to say, “The August winds make everyone as skittish as colts with wind under their tails!”)