woodland creature :pleroma_fox_tan: on Nostr: #[0] i would make every effort to switch to an anti-inflammatory diet now. you could ...

blessing ☁️ (npub1uws…z0ux) i would make every effort to switch to an anti-inflammatory diet now. you could cook with fresh turmeric every day and eliminate sugar and refined carbs for starters. definitely under 50 grams of carbs per day. and intermittent fasting.

if it's working to reduce inflammation you'll notice a difference in your face especially around the eyes after a week or two