Event JSON
{
"id": "dda2e454065c11fdc128c663115f2f9a58b0563d5c0b0d314cfe193bf7007d01",
"pubkey": "e516ecb882ffbc9ba87353342e0c9dbd3e9cf55a00316ca1d23efa3a1be0b167",
"created_at": 1737378828,
"kind": 1,
"tags": [
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],
[
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],
[
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[
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[
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[
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[
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[
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[
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[
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[
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[
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],
"content": "Al parecer, según un nuevo estudio, la suplementación con aceite de pescado (780 mg de EPA y 600 mg de DHA) puede ayudar a la recuperación post-entrenamiento.\n\nLa recuperación es una etapa importante para mejorar tanto en fuerza, hipertrofia y desempeño en general.",
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}