Leanna on Nostr: Psychotherapist Tip: Your mind is designed to be the P A S S E N G E R Not the D R I ...

Psychotherapist Tip:

Your mind is designed to be the

P A S S E N G E R

Not the

D R I V E R

Learn how to do this through many different mediums including but not limited too:

Being present
Meditation
Supportive Thinking
Self Acceptance
Trusting your Intuition
Following your Instincts
Listening to your Gut
Not Needing All the Answers
Not Having To Fix Everything
Accepting What Is
Changing What Isn’t Working
Enjoying Your Life As Though It Is a Movie You Get to Enjoy ☺️

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#selfleadership
#selfempowerment
#psychology
#growth
#selfimprovement
#grownostr
#freedom
#joy