What is Nostr?
inventor /
npub1ktu…9429
2024-05-15 13:24:47
in reply to nevent1q…89rq

inventor on Nostr: Deep breathing, slow and very deep, full in, full out. Contact with nature. Plants, ...

Deep breathing, slow and very deep, full in, full out.
Contact with nature. Plants, pets, silence, water, sun, earth...
Quit sugar - all kinds of sugar.
Eat high quality meat (this is the most important part - it makes your brain slow down and your mind more down to earth).
Author Public Key
npub1ktup68luetvkq9agecps0chhw7j8dtk5mtez3993x4wzex8w5ysqfl9429