shishi on Nostr: I disagree. It depends on what motivates you and space for equipment. I use my gym ...

I disagree.

It depends on what motivates you and space for equipment.

I use my gym membership to pushpull the sled, manual incline resistance treadmill for backwards walking, weighted hip thrust, and slight incline dumbbell press.

I do kettlebell swings and deadlifting as well but I admit that's easy to do at home.

I also only pay <20$ a month.