What is Nostr?
shishi / ShiShi21m
npub1ugn…898l
2025-02-28 20:14:32
in reply to nevent1q…g7r8

shishi on Nostr: I disagree. It depends on what motivates you and space for equipment. I use my gym ...

I disagree.

It depends on what motivates you and space for equipment.

I use my gym membership to pushpull the sled, manual incline resistance treadmill for backwards walking, weighted hip thrust, and slight incline dumbbell press.

I do kettlebell swings and deadlifting as well but I admit that's easy to do at home.

I also only pay <20$ a month.
Author Public Key
npub1ugnq57hn8va6xqr5zywy2eunem6c624583vkt0dmv40ep7tnnxkqrr898l