{
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"kind":1,
"tags": [
[
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],
[
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],
"content":"This is how i get my Ice Shower, one shower about 5min. Enough for therapy need. Basic freezer can supply enough ice cube for icy cold. \n\n#icetherapy #WimHof \n\nhttps://m.primal.net/LlVB.mp4\n",
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}