HuginBTC on Nostr: #proofofworkout 08.07.2024: Warmup: 3x5 Goblet Squats @ 16kg 3x10 Kettlebell Halos @ ...

#proofofworkout 08.07.2024:
Warmup:
3x5 Goblet Squats @ 16kg
3x10 Kettlebell Halos @ 16kg

Kettlebell:
10 Swings @ 4x16kg (L/R), 2x24kg (L/R), 4x16kg (L/R)
10 Turkish Getups @ 4x16kg (L/R), 2x24kg (L/R), 4x16kg (L/R)