howiage on Nostr: Completing one year on #keto at the age of 40, never felt any better in the last ...

Completing one year on #keto at the age of 40, never felt any better in the last decade:

+ Eating very delicious food even desserts everyday.
+ Athletic performance through the roof; 4 sets of 10 weighted chin ups.
+ Visible 6 packs.
+ Zero brain fog.
+ Increased testosterone.