jimsiefert on Nostr: Andy McCann the #crossfit guy talks movement & stretching benefits #exercise #stretch ...
Published at
2025-01-31 15:10:44Event JSON
{
"id": "d96ca492dca780843b04cd35612f549d4c0807110b58a75a7e79592438677a27",
"pubkey": "163fe9cdf484b4ebc33c6e027a8714dcf3e0422c9303bfbf2daebba12dc4218a",
"created_at": 1738336244,
"kind": 1,
"tags": [
[
"r",
"https://fountain.fm/clip/qKEt7sgUvW8I9DGaE7FG"
],
[
"i",
"podcast:item:guid:https://www.thesurvivalpodcast.com/?p=47979",
"https://fountain.fm/episode/iad7J8m18m7lZbTKbuhP"
],
[
"i",
"podcast:guid:b892b9f0-eb3c-5970-92ff-d71fb2155029",
"https://fountain.fm/show/nQwfMfW5uoiNzxdIsfi1"
]
],
"content": "Andy McCann the #crossfit guy talks movement \u0026 stretching benefits \n\n#exercise #stretch #move\n#smij #zapd #grownostr\n\nhttps://fountain.fm/clip/qKEt7sgUvW8I9DGaE7FG",
"sig": "7a7ced77b22a7454e623baa3e4fba32769185995ac94a69a848655fece890f7e883da63e4887a0d83867b8ccb8c21b7870f670ab78144187876f8aaf59b6526c"
}
