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pdj / PDJ
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2025-03-21 19:10:45
in reply to nevent1q…xypr

pdj on Nostr: It’s one of the easiest things in the world to empirically test for yourself. 2 ...

It’s one of the easiest things in the world to empirically test for yourself.

2 glasses of milk for two days of:

Raw A2/A2
Pasteurized A2/A2
Raw A1
Pasteurized A1

Some brands offer lactose free as well so if you try those 4 and still have issues then try lactose free. Many people confuse lactose intolerance with A1 intolerance.
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