Denis de Palatis on Nostr: I took a week off from running to recover. I literally did 0 running and only a wee ...

I took a week off from running to recover. I literally did 0 running and only a wee bit of strength and mobility training.

In the mean time, I signed up for a new local race. Still a 20k trail race but with double the elevation this time with a little bit under 1000m (3280ft).

What’s on the agenda today to prepare? Hill repeats! 🔥🔥🔥
#trailrunning #running #runnersofmastodon