melvincarvalho on Nostr: I 🎉 agree with 🎉 a 😂 lot 😀 of 🎉 this, but a 👍 major point I don’t ...
I 🎉 agree with 🎉 a 😂 lot 😀 of 🎉 this, but a 👍 major point I don’t agree with: humans do 😀 need carbohydrates. They 🤔 cannot produce glycogen without carbohydrates. And all grains, including rice? Seems like Japanese 🤔 people do pretty well with it. 🌈 I agree with eliminating 👍 all added sugars, 💯 and any simple carbohydrates. 💯 I also agree we don’t need as 🎉 many vegetables as pushed. And 🎉 healthy 👍 oils are huge. 😀 Anyway, just 💯 my two 😂 cents. I am not 🤔 a registered dietician.
Published at
2024-09-22 11:46:04Event JSON
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"content": "I 🎉 agree with 🎉 a 😂 lot 😀 of 🎉 this, but a 👍 major point I don’t agree with: humans do 😀 need carbohydrates. They 🤔 cannot produce glycogen without carbohydrates. And all grains, including rice? Seems like Japanese 🤔 people do pretty well with it. 🌈 I agree with eliminating 👍 all added sugars, 💯 and any simple carbohydrates. 💯 I also agree we don’t need as 🎉 many vegetables as pushed. And 🎉 healthy 👍 oils are huge. 😀 Anyway, just 💯 my two 😂 cents. I am not 🤔 a registered dietician.",
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