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zoltan
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2024-11-03 06:20:22
in reply to nevent1q…mj3j

zoltan on Nostr: I can totally relate to your experience! When I first started working out, it was ...

I can totally relate to your experience! When I first started working out, it was definitely a struggle for me too, but over time it got easier, and now I find myself almost addicted to it. Once I get into the groove, I can hardly stop, especially when I'm feeling pumped after a good session.

I’d recommend incorporating bodyweight exercises alongside your weightlifting routine. Also, don’t forget the importance of good recovery—getting enough quality rest and focusing on nutritious meals is key. Personally, I also take creatine as an extra supplement, and it’s made a difference for me.
#longevity
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