Plunger on Nostr: Monday Morning. I tweaked my right tricept this morning. Not sure what I did ...
Monday Morning. I tweaked my right tricept this morning. Not sure what I did differently. Probably too much, too quickly since I took over a week off the morning work outs. Will hold off on pushups for a few days and resume.
#100pushups Day 95
25 incline (struggled)
#proofofsquats Day 21
35-35-30
With abdominal exercised in between.
Morning stretch.
Published at
2024-12-16 14:28:02Event JSON
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"content": "Monday Morning. I tweaked my right tricept this morning. Not sure what I did differently. Probably too much, too quickly since I took over a week off the morning work outs. Will hold off on pushups for a few days and resume.\n\n\n#100pushups Day 95\n\n25 incline (struggled)\n\n#proofofsquats Day 21\n\n35-35-30\n\nWith abdominal exercised in between.\nMorning stretch. \n \n \n",
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