Duncan Rowe on Nostr: I kept a record of every dinner this year. Not breakfast or lunch, just dinner. We ...
I kept a record of every dinner this year. Not breakfast or lunch, just dinner. We ate meat-free 81% of the time. Less than I’d expected but we have dinner at the father in law’s weekly, or at friends, and sometimes I cook meat if I’m craving it. No pork, chicken twice a month, fish even less, beef monthly and lamb just twice all year.
This is the second year of consciously cutting out meat. I expect to reduce it even more in 2025. Iron level fine when giving blood.
#diet #food #vegetarian
Published at
2024-12-31 17:25:37Event JSON
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