CVCWELLNESS on Nostr: Self-criticism isn’t the enemy—it’s the tone. Criticizing from fear sounds ...
Self-criticism isn’t the enemy—it’s the tone.
Criticizing from fear sounds like, “I’m lazy, I suck, I’ll never get better.” But from love? It’s, “I missed the gym this week because I was overwhelmed. I’ll plan better next time because I care about myself.”
Ate junk? Love says, “Okay, not ideal, but I’ll refocus tomorrow because I deserve to feel good.” Fear says, “You’re pathetic, no wonder you’re stuck.”
One tears you down. The other builds you up. Self-criticism rooted in love is growth. It says, “I love me enough to want better for me.” That’s where real change starts. Stop shitting on yourself. Start progressing.
Criticizing from fear sounds like, “I’m lazy, I suck, I’ll never get better.” But from love? It’s, “I missed the gym this week because I was overwhelmed. I’ll plan better next time because I care about myself.”
Ate junk? Love says, “Okay, not ideal, but I’ll refocus tomorrow because I deserve to feel good.” Fear says, “You’re pathetic, no wonder you’re stuck.”
One tears you down. The other builds you up. Self-criticism rooted in love is growth. It says, “I love me enough to want better for me.” That’s where real change starts. Stop shitting on yourself. Start progressing.