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Hank G ☑️ /
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2024-01-25 16:15:03

Hank G ☑️ on Nostr: Listening to another podcast on nutrition for runners, and they once again bring up a ...

Listening to another podcast on nutrition for runners, and they once again bring up a problem I've never had: not feeling hungry enough to eat enough food to balance everything out. From a getting enough nutrition perspective having no sense of long term sateity works to my advantage I guess, not that my running performance reflects that in any way :) #running #fitness #nutrition.
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