RickThrivingNow on Nostr: Perfectly Imperfect: Thriving Through Authentic Action We covered... * Perfectionism ...
Perfectly Imperfect: Thriving Through Authentic Action
We covered...
* Perfectionism is a healthy aspiration that's been kicked in the ass. Recognize when you're pushing yourself too hard and recalibrate to your true aspirations.
* Embrace being a student-teacher. It's okay not to know everything – in fact, it's liberating! Say "I don't know this yet" and enjoy the learning process.
* Authentic action feels like you, even if it's awkward. It's about being congruent with your values and moving towards your aspirations.
* Notice where perfectionism traps you. Is it in social situations? At work? Identifying these areas is the first step to freeing yourself.
* Tapping (EFT) can help you navigate perfectionist tendencies. Use it to calm your nervous system and access your embodied wisdom.
* Aspire, don't require. Instead of demanding perfection, ask yourself what you're truly aspiring to in any given situation.
* Practice being "perfectly imperfect." It's not about letting go of all standards, but embracing your humanity and allowing room for growth.
* Cultivate emotional freedom by choosing your responses. You can't control everything, but you can choose how you react and what you focus on.
* Remember, you're not alone in this. We're all aspiring imperfectionists, learning to thrive through authentic action.
By exploring these concepts, you'll start to loosen the grip of perfectionism and free up energy for what truly matters to you. It's not about being flawless – it's about being authentically you. So go ahead, give yourself permission to be perfectly imperfect. Your thriving life awaits!
https://www.thrivingnow.center/t/1380/4
We covered...
* Perfectionism is a healthy aspiration that's been kicked in the ass. Recognize when you're pushing yourself too hard and recalibrate to your true aspirations.
* Embrace being a student-teacher. It's okay not to know everything – in fact, it's liberating! Say "I don't know this yet" and enjoy the learning process.
* Authentic action feels like you, even if it's awkward. It's about being congruent with your values and moving towards your aspirations.
* Notice where perfectionism traps you. Is it in social situations? At work? Identifying these areas is the first step to freeing yourself.
* Tapping (EFT) can help you navigate perfectionist tendencies. Use it to calm your nervous system and access your embodied wisdom.
* Aspire, don't require. Instead of demanding perfection, ask yourself what you're truly aspiring to in any given situation.
* Practice being "perfectly imperfect." It's not about letting go of all standards, but embracing your humanity and allowing room for growth.
* Cultivate emotional freedom by choosing your responses. You can't control everything, but you can choose how you react and what you focus on.
* Remember, you're not alone in this. We're all aspiring imperfectionists, learning to thrive through authentic action.
By exploring these concepts, you'll start to loosen the grip of perfectionism and free up energy for what truly matters to you. It's not about being flawless – it's about being authentically you. So go ahead, give yourself permission to be perfectly imperfect. Your thriving life awaits!
https://www.thrivingnow.center/t/1380/4