I used to spend a lot of time consuming all sorts of professional sports. I began to ...

npub1xe3…u0nh

2025-02-10 00:57:48

I used to spend a lot of time consuming all sorts of professional sports. I began to get turned off by how pimped the athletes became. Then politics entered and I saw players forced to wear Black Lives Matters jerseys and other woke nonsense. The straw that broke my interest was forcing proof of vaccination to attend stadium games. And on that note, I was done with the bread and circus spectacle of professional sports.

So, while most are watching the "big" game today, I decided to connect with the world, exercise my body, quiet my mind, and soothe the soul. I am fortunate enough to routinely find myself in the forest. And if you've never heard of "forest bathing", you should check it out. It replenishes the body, mind, and spirit. I highly recommend it and guarantee you will feel better after a session away from the concrete jungle.

https://longevity.stanford.edu/lifestyle/2023/10/03/the-difference-between-hiking-and-forest-bathing/

#forestbathing #peaceofmind #positive #bodymindspirit

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npub1xe36pc9dk2emzulxw0tp8ytlthpty80ry89w5rw3k28fdyzalprq0au0nh

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2025-02-10 00:57:48

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