agoristo on Nostr: I'll let others get into detailed specifics, but here is my recommendation: First ...
I'll let others get into detailed specifics, but here is my recommendation:
First switch to keto, and at the same time research oxalates. Once you are used to keto, and have reduced your regular oxalate intake, then consider carnivore (and which version of carnivore) you want to do. Some people go full lion diet, others want to keep more variety in their diet and do a more "ketovore" version.
First switch to keto, and at the same time research oxalates. Once you are used to keto, and have reduced your regular oxalate intake, then consider carnivore (and which version of carnivore) you want to do. Some people go full lion diet, others want to keep more variety in their diet and do a more "ketovore" version.