Vipin on Nostr: I have a small ground in my apartment with grass. I slow jog there barefoot for 40 ...
I have a small ground in my apartment with grass. I slow jog there barefoot for 40 minutes to 1 hour. Speed is slow but it takes me to aerobic zone. I watch it thru Mi wrist band. I listen to audio books or meditate during this time. I like it.
Published at
2023-02-15 10:02:59Event JSON
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