Mike Hill on Nostr: npub1wddkc…xmyt5 Depends what you mean by "older"... I'm in my 70th year, and apart ...
npub1wddkc0u5r4klkhgrwm897c3d4at3vkk7cvfg9q2m2qga5ae74rkqwxmyt5 (npub1wdd…myt5) Depends what you mean by "older"...
I'm in my 70th year, and apart from taking medication to control hypertension I have no known life-threatening or life-limiting conditions. Other than age itself of course.
I also lost a friend this year.
I've never smoked. I was a competitive oarsman in my youth and have run, played racquet sports, skiied and cycled most of my life. Just cycling & skiing now. I also sing in a choir. My BMI is below 25 (just) and my rest pulse is ~48.
I'm in my 70th year, and apart from taking medication to control hypertension I have no known life-threatening or life-limiting conditions. Other than age itself of course.
I also lost a friend this year.
I've never smoked. I was a competitive oarsman in my youth and have run, played racquet sports, skiied and cycled most of my life. Just cycling & skiing now. I also sing in a choir. My BMI is below 25 (just) and my rest pulse is ~48.