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"tags": [
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"https://www.wimhofmethod.com/origins-of-breathwork?utm_id=newsletter-september-2024"
],
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"https://image.nostr.build/dfeebd098b7b791522fc70db7460b84e4000cfd661faf1708832af17292ffd54.jpg"
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"content": "This is a nice article 🙏 Mostly about the more recent history of breathwork in the Western world. It brings perspective and shows how the Wim Hof method fits in and what vital role it has: Namely that of backing the beneficial effects of breathwork (and the cold) by modern material science.\n\nhttps://www.wimhofmethod.com/origins-of-breathwork?utm_id=newsletter-september-2024\n\nhttps://image.nostr.build/dfeebd098b7b791522fc70db7460b84e4000cfd661faf1708832af17292ffd54.jpg\n\n#breathwork #wimhof #breathing #history #science #spirituality #freedom",
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}
