cobalt on Nostr: I did squats this morning! Woohoo! First time in years! Ok I was in the pool. Shallow ...

I did squats this morning! Woohoo! First time in years!

Ok

I was in the pool. Shallow end. Holding on to the edge of the pool.

I have to start somewhere. Thus arthritis thing is serious. Doctor told me that if I don’t start working out now I could be in serious condition in 10 years.