🏔️ Breathe Freely 🌊 on Nostr: It's different to train specifically for free diving. BUT, if your goal is to ...
It's different to train specifically for free diving.
BUT, if your goal is to generally increase your lung volume, also for singing, the Wim Hof method is an excellent tool!
🫁❄️
Published at
2024-09-11 13:44:43Event JSON
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