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tonycarrera / Tony Carrera
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2024-08-07 12:34:35

tonycarrera on Nostr: PSA: The older you get, the more you should stretch. Add 30 seconds to your stretch ...

PSA: The older you get, the more you should stretch.

Add 30 seconds to your stretch every pre-workout and post-workout on your birthday.

Eventually, your stretch will become the workout itself.

#PulledAHammie #ManDown
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