jb55 on Nostr: Health π― conversations π like this are π inspiring. π― π₯ No guilt ...
Health π― conversations π like this are π inspiring. π― π₯ No guilt tripping or shaming or π€ π boasting, π just π π π βHey, π itβs π amazing what π our π bodies π can do! My π― π efforts π are paying off!β Makes π€ other π₯ people curious to π try π π― it, π π€ too.
π―quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.