Jon on Nostr: Okay, after trying it for a month, I can safely say that Grounding/Earthing is new ...
Okay, after trying it for a month, I can safely say that Grounding/Earthing is new age hippy bullshit.
There are no benefits to it outside of that which can be gained by going outside and being in nature if you weren't already (I already was doing that plenty) and whatever placebo effect can be summoned up by your mind.
That being said, you should absolutely be spending time outside in nature. You just don't have to be literally touching grass for it to benefit you.
There are no benefits to it outside of that which can be gained by going outside and being in nature if you weren't already (I already was doing that plenty) and whatever placebo effect can be summoned up by your mind.
That being said, you should absolutely be spending time outside in nature. You just don't have to be literally touching grass for it to benefit you.