lolo on Nostr: If you’re having trouble with stopping/reducing your alcohol consumption, here’s ...
If you’re having trouble with stopping/reducing your alcohol consumption, here’s something that might help you.
Write down what you’re giving up when you’re choosing alcohol.
It could be:
- When I choose to drink I’m giving up on an healthy relationship with my partner.
- When I choose to drink I’m giving up on my health.
It’s a nice exercise to do. We don’t always think about it, but alcohol might be taking some precious things away from our lives.
#plebchain #grownostr
Write down what you’re giving up when you’re choosing alcohol.
It could be:
- When I choose to drink I’m giving up on an healthy relationship with my partner.
- When I choose to drink I’m giving up on my health.
It’s a nice exercise to do. We don’t always think about it, but alcohol might be taking some precious things away from our lives.
#plebchain #grownostr