Jennifer's BookTrail on Nostr: Jessica McCabe - How to ADHD Invitingly readable chonky book. Each chapter has a bit ...
Jessica McCabe - How to ADHD
Invitingly readable chonky book. Each chapter has a bit of "this is what it's like" and a bit of "things you can try", with plenty of stories. Has a whole chapter for non-ADHD people wanting to support someone close to them, as well as many useful topics like remembering/forgetting or time. Compassionate about difficulties, with a healthy balance of "let's appreciate ourselves as we are, not only look for new ways".
#ADHD #neurodivergence #books
Invitingly readable chonky book. Each chapter has a bit of "this is what it's like" and a bit of "things you can try", with plenty of stories. Has a whole chapter for non-ADHD people wanting to support someone close to them, as well as many useful topics like remembering/forgetting or time. Compassionate about difficulties, with a healthy balance of "let's appreciate ourselves as we are, not only look for new ways".
#ADHD #neurodivergence #books