Kyle Miller on Nostr: For many of us, when we're struggling we end up beating ourselves up for it. "I ...

For many of us, when we're struggling we end up beating ourselves up for it. "I shouldn't feel this way" or "I should get over it" or many other things which are unkind to us. Instead, be kind and have some compassion for yourself. When you struggle with this, realize it's ok. This is a process and a practice, not something to expect perfection from. #grownostr