btc.coach on Nostr: Hello #Nostriches and fellow #Bitcoiners Lets say You have 500 bucks and want to ...

Hello #Nostriches and fellow #Bitcoiners Lets say You have 500 bucks and want to build a well rounded home gym or get your first training equipment;
here is what i would go for! 🎖️💯

1. TRX / Sling trainer / Olympic Rings
(about 30-80)

2. Kettlebells (3 different weights)
I would go for 16kg, 20kg and 24kg but this is dependent on your size, weight and strength
(about 300)

3. Adjustable cast iron dumbbells
Maybe something ranging from 5-15kg,
You can always add weight plates in the future!
(about 120-150)

You can do a lot with that!
Nothing more needed to train your entire body for years to come 👊🏼
Doing some #proofofwork 🧡

(Also doesnt take away lots of space!)

#strengthtraining #homegym #personaltraining #kettlebells #calisthenics #bodyweighttraining