tuur on Nostr: Social media interactions are surrogates for real connection. They’re not ...

Social media interactions are surrogates for real connection. They’re not “bad”, it’s just they suck up your attention and thereby crowd out the time you’d otherwise spent talking to people on the phone or in real life.
One habit I started is that I’ll often respond to people who text me with a recorded voice message. Voice > text. Another is just to unplug from social media. I may soon delete Nostr from my phone.