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phil / Phil
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2025-02-23 09:23:37
in reply to nevent1q…80nc

phil on Nostr: Interesting. I hadn’t heard of Moringa before. I’ll have to look into it. I’ve ...

Interesting. I hadn’t heard of Moringa before. I’ll have to look into it.

I’ve stopped taking most supplements that I had been using for the moment as I’m trying to figure out what actually makes a difference. I feel my energy levels have dropped a little but I’m not sure yet if that is from cutting back on caffeine, cutting the other supplements, or just tiredness from some late nights of work.

I have also considered trying to drop coffee completely but I do enjoy having a coffee and I would probably just end up substituting for some other type of drink which isn’t necessarily that helpful.
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