Starting a new strength program today. Bare bones minimum: Squat Deadlift Bench All ...

2024-08-30 10:35:21

Starting a new strength program today. Bare bones minimum:

Squat
Deadlift
Bench

All 5x5

Any tips?

Author Public Key

npub1n7andnked76zuwxvjtzs693dsq9y3s8p9ysr34ca03ckmlus4rtsfqqpha

Seen on

Show more details

PlateHODL on Nostr: Starting a new strength program today. Bare bones minimum: Squat Deadlift Bench All ...