Low Time Preference Health Inspired by saifedean The practice of prioritising long ...

chrispatrick / Chris Patrick

npub124u…0zsu

2025-01-04 23:36:31

Low Time Preference Health

Inspired by saifedean (npub1gdu…6nak)

The practice of prioritising long term wellbeing by consistently making choices that benefit future health over immediate gratification or convenience.

Stairs > Lift
Sunset & chill > Netlfix & chill
Self iteration > Trust the experts
Bed Early > 1 more episode
Live awesome > Don't die
Nutrient dense food > Industrial slop
Solar callus maxgulhanemd (npub19yj…unad)> SPF50
Blue light blockers > Blue light toxicity
Weston Price > Nutrition science
Walking 10k steps > Sitting 8 hours
Wired headphones > Airpods
Home cooking > Fast food
Nature > Doom scrolling
Grass fed > Grain fed
daylightco (npub1a00…9q3h) > Big Tech
Grounding shoes > Air Jordans
Carrying groceries > Delivery apps
Think like Inuit > World is against you
Pasture raised > Caged
8 hours sleep > Sleep when your dead
Small scale organic > Glyphosate
The basics > Latest supplement stack
Leptin sensitivity > Ozempic
N = 1 > Show me the study
Early morning sunlight > Breakfast TV
Serotonin > Dopamine
Long term love > Sleeping around
Animal based > Food pyramid
One tap zap Rusty (npub16gu…ulsy) > Connected
Silence > Stimulation
Do hard things > This is hard
Shade > Indoors
Wild caught > Industrial operation
Green living > Concrete living
Meeting friends > Arguing with Jeff4710785
Airplane mode > Notifications
Consistency > Motivation
Bright days dark nights > Dark days bright nights
I am in control > Algorithm controls me
Saving in Bitcoin > Playing fiat games
LTPH > MAHA

Choose wisely

Author Public Key

npub124uatsq6pv74trzwvt34y4sx2z0uflhse7tkrv0pl69e8kcsfhkse30zsu

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Published at

2025-01-04 23:36:31

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1 Short Text Note

Event JSON

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