What is Nostr?
kat /
npub1h0t…7uv9
2024-02-05 08:16:57

kat on Nostr: As one ages the bodies weaknesses expand, injuries accrue, you.. that ache and ...

As one ages the bodies weaknesses expand, injuries accrue, you.. that ache and niggling pain that never seems to go.. the way cuts and bruises take longer to heal..

I feel it's the same with emotional trauma.. I am sure that there must be exercises that one can do that aids recovery and build resistance from the emotional scarring we get over a lifetime
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