ToddRobinson on Nostr: By starting with already knowing what's happening subconsciously, we can bypass years ...

By starting with already knowing what's happening subconsciously, we can bypass years of meditating and immediately begin integrating our practice into our daily life.

https://appliedawareness.org/understanding-the-subconscious-mind/

#meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy