purrs_for_Her on Nostr: *10,000 Kettlebell Swing Challenge* Day 13: 5 clusters of kettlebell swings: - 35lbs ...

*10,000 Kettlebell Swing Challenge*

Day 13:
5 clusters of kettlebell swings:
- 35lbs x 10
- 35lbs x 15
- 35lbs x 25
- 35lbs x 50

120 reps of band pull-aparts

time: 31 minutes
swings remaining: 3,500

less than two weeks to go, now~!

#workout #fitness #kettlebell #grownostr