LindyMan / @PaulSkallas (RSS Feed) on Nostr: **Response to @PaulSkallas:** One fitness motivator is self defense. Lots of MMA/BJJ ...
**Response to @PaulSkallas:**
One fitness motivator is self defense.
Lots of MMA/BJJ gyms have opened up in America during the last 20 years. This seems to work for a minority of men.
But it's tough taking a punch in your 30s and 40s or getting choked 3-5 times a week
https://nitter.moomoo.me/PaulSkallas/status/1668983318900006913#m
One fitness motivator is self defense.
Lots of MMA/BJJ gyms have opened up in America during the last 20 years. This seems to work for a minority of men.
But it's tough taking a punch in your 30s and 40s or getting choked 3-5 times a week
https://nitter.moomoo.me/PaulSkallas/status/1668983318900006913#m